Twelve Strong provides athletes with high-level professional training and a specialized focus on volleyball fundamentals and development from beginner to elite competitor.
Twelve Strong was created by former professional athlete and certified multi-disciplinary personal trainer Julie Mota; who played professionally in some of the most decorated volleyball leagues in eight countries across three different continents.
Twelve Strong’s goal is to provide individuals the highest level of coaching from all facets of that experience; utilizing a unique perspective from a world-class coach and athlete.
Twelve Strong is the catalyst for anyone looking to change their lives. Whether you are starting your health journey, or are the elite athlete or team striving to reach that next level.
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